Weigh In record (no journal entry) for 22 March 2011
|
119.2 lb
Lost so far: 16.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2011:
|
401 kcal
|
Fat: 17.80g | Prot: 17.81g | Carb: 46.72g.
Breakfast: Lara Bar peanut butter cookie, 1% milk, coffee, string cheese, Banana. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shaynzz's weight history
|