Weigh In record (no journal entry) for 03 March 2011
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117.8 lb
Lost so far: 18.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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82 kcal
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Fat: 0.51g | Prot: 2.85g | Carb: 16.01g.
Breakfast: 1% milk, coffee, Kashi strawberry fields. more...
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losing 2.1 lb a week
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Shaynzz's weight history
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