jaime30024's Journal, 22 March 2011

Okay I expected the fluctuation between yesterday and today and still a loss so I am happy. I am currently smaller than when I came out here in Dec. 2010. I know this because I reclaimed a pair of pants that I bought right before the cross-country drive here. The pants were bought without trying them on and were really too tight. They fit nicely now.
226.2 lb Lost so far: 21.8 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1253 kcal Fat: 75.75g | Prot: 112.10g | Carb: 25.74g.   Breakfast: fried egg, bacon, oscar mayer. Lunch: Hot Dog Wieners. Dinner: 5-Lettuce Mix, Pepper Jack Cheese, chicken fajitas, Beef Fajitas, Red Onions, Tiny Shrimp. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Sugar Free Energy Drink, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
2930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyKing commented on their Journal Entry.
jparlett and Ginsin are now buddies.

Atkins Recent Activity

Bird Fancier supported HCB's Journal Entry.
johncaruso recorded a Weigh In at 229.3 lb.
Christinemeowk supported Reematt's Weigh In.
sggscott commented on Kenysb's Journal Entry.
right-now-or-never updated their Food Diary.
rhontique supported Ginsin's Journal Entry.
debrafrederick commented on Christinemeowk's Journal Entry.
crispin06 recorded a Weigh In at 160.0 lb.