jaime30024's Journal, 22 March 2011

Okay I expected the fluctuation between yesterday and today and still a loss so I am happy. I am currently smaller than when I came out here in Dec. 2010. I know this because I reclaimed a pair of pants that I bought right before the cross-country drive here. The pants were bought without trying them on and were really too tight. They fit nicely now.
226.2 lb Lost so far: 21.8 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1253 kcal Fat: 75.75g | Prot: 112.10g | Carb: 25.74g.   Breakfast: fried egg, bacon, oscar mayer. Lunch: Hot Dog Wieners. Dinner: chicken fajitas, Red Onions, Tiny Shrimp, Pepper Jack Cheese, Beef Fajitas, 5-Lettuce Mix. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
2930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DarleneW101 recorded a Journal Entry.
atriel2 recorded a Weigh In at 209.7 lb.
berley1 commented on momange's Journal Entry.
jparlett and DDC81 are now buddies.

Atkins Recent Activity

Mully 22 recorded a Weigh In at 220.5 lb.
Quilter12979 recorded a Weigh In at 139.5 lb.
blkbear recorded a Weigh In at 265.0 lb.
MMDuff10 recorded a Weigh In at 141.6 lb.
johncaruso recorded a Weigh In at 232.4 lb.
bezers recorded a Weigh In at 175.0 lb.
right-now-or-never updated their Food Diary.
LambiePi supported redgirl1974's Journal Entry.