jaime30024's Journal, 22 March 2011

Okay I expected the fluctuation between yesterday and today and still a loss so I am happy. I am currently smaller than when I came out here in Dec. 2010. I know this because I reclaimed a pair of pants that I bought right before the cross-country drive here. The pants were bought without trying them on and were really too tight. They fit nicely now.
226.2 lb Lost so far: 21.8 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
1253 kcal Fat: 75.75g | Prot: 112.10g | Carb: 25.74g.   Breakfast: fried egg, bacon, oscar mayer. Lunch: Hot Dog Wieners. Dinner: 5-Lettuce Mix, Pepper Jack Cheese, chicken fajitas, Beef Fajitas, Red Onions, Tiny Shrimp. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Sugar Free Energy Drink, Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
2930 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Journal Entry.
jaime30024 recorded a Weight Entry at 224.6 lb.
jaime30024 supported emilygu's Journal Entry.
jaime30024 recorded a Weight Entry at 225.2 lb.

Following

Jenibeann joined challenge No processed foods/meats/beverages.
JMA312 is following NanaKP.
RiverRes supported DairyFarmersWife's Journal Entry.

Atkins Recent Activity

maxine1 recorded a Weight Entry at 244.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.0 lb.
diehard3 started a new group topic - Some things never change.
sierra1167 commented on their Weight Entry.
Don333 recorded a Weight Entry at 298.8 lb.
YellowTrucker updated their Exercise Diary.
Lindart recorded a Weight Entry at 211.2 lb.