Weigh In record (no journal entry) for 02 November 2021
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162.4 lb
Lost so far: 40.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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996 kcal
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Fat: 18.27g | Prot: 57.07g | Carb: 163.59g.
Breakfast: Darling Clementines, Friendly Farms Protein Yogurt Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Cauliflower Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Frozen Mixed Berries, No Sugar Added Light Ice Cream, Chocolate Puddings (Instant, Dry Mix, with Whole Milk) . more...
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losing 7.4 lb a week
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moniiqueone's weight history
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