Weigh In record (no journal entry) for 15 April 2014
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141.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2014:
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387 kcal
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Fat: 4.71g | Prot: 54.92g | Carb: 31.98g.
Breakfast: Granny Smith Apples. Lunch: Grapefruit, Skinless Chicken Breast, Arugula Lettuce. Dinner: Shrimp, Cucumber (Peeled). more...
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losing 14.0 lb a week
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