Weigh In record (no journal entry) for 15 April 2014
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190.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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300 kcal
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Fat: 4.00g | Prot: 31.00g | Carb: 39.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Kozy Shack No Sugar Added Tapioca Pudding, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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losing 1.0 lb a week
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ltreed3's weight history
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