Weigh In record (no journal entry) for 15 April 2014
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225.8 lb
Lost so far: 15.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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281 kcal
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Fat: 10.51g | Prot: 6.84g | Carb: 40.53g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Tea with Milk. more...
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losing 0.2 lb a week
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slackpat's weight history
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