Weigh In record (no journal entry) for 14 April 2014
|
217.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 April 2014:
|
502 kcal
|
Fat: 9.50g | Prot: 25.74g | Carb: 10.59g.
Breakfast: Boiled Egg. Lunch: El Pollo Loco Flame Grilled Chicken Breast, Skinless, Cooked Brussels Sprouts. Dinner: Absolut Vodka, Monster Beverage Lo-carb Monster Energy. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rheannav's weight history
|