Weigh In record (no journal entry) for 14 April 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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525 kcal
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Fat: 9.16g | Prot: 26.70g | Carb: 100.71g.
Breakfast: 1% Fat Milk, Kashi GOLEAN Original Cereal. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream. Snacks/Other: Bananas. more...
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gaining 0.7 lb a week
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Lizt76's weight history
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