Weigh In record (no journal entry) for 14 April 2014
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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921 kcal
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Fat: 47.53g | Prot: 44.59g | Carb: 92.89g.
Breakfast: Organo Gold Gourmet Black Coffee, Egg (Whole). Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Kirkland Signature California Pistachios, Kirkland Signature Raw Almonds, Organo Gold Gourmet Black Coffee, Water. Snacks/Other: Chiquita Banana, Water, Publix Gala Apple (Medium). more...
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gaining 0.7 lb a week
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