FremontFatty's Journal, 21 March 2011

201.8 lb Lost so far: 11.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 41.10g | Prot: 101.05g | Carb: 156.74g.   Breakfast: Butter & Herb (Pasta Roni), Butter & Garlic. Lunch: Wild Alaskan Sockeye Salmon Fillets, apple, boiled egg white. Dinner: albacore solid white tuna, papa johns. more...

2712 kcal

Activities & Exercise: Tennis - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...