Weigh In record (no journal entry) for 13 April 2014
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225.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2014:
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3107 kcal
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Fat: 119.82g | Prot: 95.58g | Carb: 415.35g.
Breakfast: Equal 0 Calorie Sweetener, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley, Bananas, Coffee with Cream and Sugar. Lunch: La Salsa Steak Taco, Pepsi Pepsi (Can). Dinner: Pepsi Pepsi (Can), Checkers French Fries (Small), Wal-mart Deli Popcorn Shrimp, Pizza with Meat, Chicken Wing. Snacks/Other: Great Value Tin Roof Sundae Ice Cream, Oatmeal Cookies (with Raisins), Lance Movie Butter Popcorn. more...
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gaining 26.6 lb a week
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