Weigh In record (no journal entry) for 13 April 2014
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254.0 lb
Lost so far: 17.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1051 kcal
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Fat: 30.57g | Prot: 46.20g | Carb: 151.30g.
Breakfast: Fried Egg, Publix Instant Oatmeal - Bananas & Cream, Tea (Brewed). Lunch: Taco Bell Burrito Supreme - Beef, Progresso Light Chicken Noodle Soup, Tea (Brewed). Dinner: Pot Sticker, Wai Wai Oriental Style Instant Noodles, Garlic, Garlic. more...
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losing 3.5 lb a week
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