Weigh In record (no journal entry) for 13 April 2014
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248.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2014:
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2828 kcal
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Fat: 126.41g | Prot: 106.37g | Carb: 330.78g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, O Organics Mozzarella Cheese Sticks, Coffee (Brewed From Grounds). Lunch: NutriSystem Steak & Cheese Melt, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Kirkland Signature Multigrain Rounds, Sweet Pickle Relish. Snacks/Other: Kirkland Signature Whole Wheat Rounds, Genova Solid Light Tuna in Olive Oil, Breyers Natural Vanilla Ice Cream, Rickland Orchards Greek Yogurt Bar - Blueberry Acai, NutriSystem Peanut Butter Cookie. more...
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losing 3.5 lb a week
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