Weigh In record (no journal entry) for 28 October 2021
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2021:
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1110 kcal
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Fat: 54.00g | Prot: 38.00g | Carb: 119.00g.
Breakfast: Hydroxycut Hydroxycut, McDonald's Hash Brown, McDonald's Caramel Mocha (Large), McDonald's Hot Picante Sauce, McDonald's Sausage Burrito. more...
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losing 4.2 lb a week
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