Weigh In record (no journal entry) for 21 March 2011
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222.5 lb
Lost so far: 11.5 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 March 2011:
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431 kcal
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Fat: 7.92g | Prot: 36.35g | Carb: 57.98g.
Breakfast: half grapefruit. Lunch: lean cuisine turkey & vegetables. Dinner: apple, unbreaded baked onion s. more...
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losing 2.5 lb a week
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granstl's weight history
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