Weigh In record (no journal entry) for 21 March 2011
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253.0 lb
Lost so far: 22.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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602 kcal
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Fat: 20.80g | Prot: 50.20g | Carb: 65.50g.
Lunch: mozzarella cheese shred, old home fat fee cottage cheese, Everything Bagel Mini Pretzels, Light Wheat Hamburger Bun, Vegan Original Burger, 4 Count. Snacks/Other: lindor truffle. more...
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losing 7.0 lb a week
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jdouglas72's weight history
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