Weigh In record (no journal entry) for 27 October 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2021:
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1112 kcal
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Fat: 45.66g | Prot: 52.42g | Carb: 91.66g.
Lunch: McDonald's McWrap Chicken Caesar. Dinner: Gut & Günstig H-Milch 0,3%, Pfanni Kartoffel Püree Komplett, Bautz'ner Senf Mittelscharf, Gekochtes Ei. Snacks/Other: Astra Urtyp (Flasche). more...
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losing 1.3 lb a week
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