Weigh In record (no journal entry) for 02 April 2014
|
265.0 lb
Lost so far: 30.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
2222 kcal
|
Fat: 167.24g | Prot: 142.96g | Carb: 22.47g.
Breakfast: Land O'Lakes Heavy Whipping Cream, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Frozen Whole Strawberries, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Buffalo Wild Wings Bleu Cheese, Celery, Buffalo Wild Wings Chicken Wings. Dinner: Kirkland Signature Sharp Cheddar Cheese, Philadelphia Original Cream Cheese, Egg, Ground Beef (85% Lean / 15% Fat), Ground Beef (90% Lean / 10% Fat). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuckyMama100's weight history
|