Weigh In record (no journal entry) for 12 April 2014
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232.6 lb
Lost so far: 7.4 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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960 kcal
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Fat: 70.17g | Prot: 55.20g | Carb: 15.91g.
Breakfast: Pace Chunky Medium Salsa, Fried Egg without Fat. Lunch: Pace Chunky Medium Salsa, Tillamook Medium Cheddar Cheese Sliced, Fried Egg without Fat. Dinner: Tillamook Pepper Jack Cheese Sliced, Ball Park Beef Frank. Snacks/Other: Knorr Hispanic Chicken Bouillon Cubes, Laughing Cow Light Garlic & Herb Cheese Wedges, Dr. Pepper Diet Dr. Pepper (Can). more...
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gaining 14.0 lb a week
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