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late dinner last night
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202.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2021:
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1110 kcal
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Fat: 36.22g | Prot: 57.51g | Carb: 138.50g.
Breakfast: Bagel with Cream Cheese, Grape Juice, Great Value Classic Roast Ground Coffee, Hydroxycut Hydroxycut, Equate Whey Protein Supplement Strawberry. Lunch: Entenmann's Pumpkin Donuts, Hydroxycut Hydroxycut. Snacks/Other: Country Fresh Meats Summer Sausage Sticks & String Cheese, Beer Nuts Bar Mix. more...
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gaining 12.6 lb a week
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