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I don't know if I can lose weight on my own. I've tried so many times but fail for so many reasons. I need to be held accountable for my actions, but I won't do that myself. I should see if my insurance has a program to help me.
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255.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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1822 kcal
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Fat: 51.53g | Prot: 70.46g | Carb: 275.60g.
Breakfast: Blueberry Waffles, Oatmeal apple cinnamon. Lunch: Triscuit with Hint of Salt Crackers, Deli Select Mesquite Smoked Turkey Breast. Dinner: Buffalo Style Pizza, V-Fusion Peach Mango Juice, Freshly Squeezed Orange Juice, Lasagna with Meat and Sauce Entree (Low Fat, Frozen). Snacks/Other: I Love Chocolate Cream Pie, Twist-Ums Mozzarella and Cheddar String Cheese, Chewy Bars - Oats & Peanut Butter, RED BARON CLSSC PZZA PPRNI. more...
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3643 kcal
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Activities & Exercise:
Standing - 6 hours, Dance (slow step) - 16 minutes, Resting - 9 hours and 44 minutes, Sleeping - 8 hours. more...
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steady weight
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