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Hello my friends, greeting i hope everyone is having a great week and ready for the weekend baby!!!! I took a couple weeks off and I paid the price I didn’t lose 1 lb. the whole time so I had to check myself but I’m better now lol anyway keep up the good work. I’m less than 220lbs for the first time in years and I am loving it and the extra attention doesn’t hurt :) anyway LATERS ALLIGATOR!!!!!
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218.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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