Weigh In record (no journal entry) for 20 March 2011
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214.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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279 kcal
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Fat: 8.71g | Prot: 40.14g | Carb: 12.98g.
Lunch: Onions, Mushrooms, Tilapia Fillets. Dinner: Celery, Carving Board Oven Roasted Turkey Breast. Snacks/Other: Pork Link Sausage (Smoked). more...
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gaining 4.8 lb a week
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