BettyBoop325's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
141.0 lb Lost so far: 10.8 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2014:
1552 kcal Fat: 44.24g | Prot: 105.40g | Carb: 185.50g.   Breakfast: Butterball Low Fat Turkey Bacon, Healthy Life Low Sodium High Fiber White Bread, Albertsons Hard Boiled Egg Whites, Friendly Farms Fat Free Lactose Free Milk, Friendly Farms Fat Free Lactose Free Milk. Lunch: Taco Bell Soft Taco - Chicken. Snacks/Other: Clover Valley Chocolate Chip Chewy Granola Bar, Clover Valley Chocolate Chip Chewy Granola Bar, Chiquita Banana. more...
1793 kcal Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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