Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BettyBoop325
Journal
11 Apr 14
BettyBoop325's Journal, 11 April 2014
BettyBoop325's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2014
141.0 lb
Lost so far:
10.8 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
1552 kcal
Fat: 44.24g | Prot: 105.40g | Carb: 185.50g.
Breakfast:
Butterball Low Fat Turkey Bacon, Healthy Life Low Sodium High Fiber White Bread, Albertsons Hard Boiled Egg Whites, Friendly Farms Fat Free Lactose Free Milk, Friendly Farms Fat Free Lactose Free Milk.
Lunch:
Taco Bell Soft Taco - Chicken.
Snacks/Other:
Clover Valley Chocolate Chip Chewy Granola Bar, Clover Valley Chocolate Chip Chewy Granola Bar, Chiquita Banana.
more...
1793 kcal
Activities & Exercise:
Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BettyBoop325's weight history
view complete history