Weigh In record (no journal entry) for 25 October 2021
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200.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2021:
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1720 kcal
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Fat: 39.00g | Prot: 118.00g | Carb: 227.00g.
Breakfast: Equate Whey Protein Supplement Strawberry, McDonald's Caramel Mocha (Large), Hydroxycut Hydroxycut. Lunch: Equate Whey Protein Supplement Strawberry, Hydroxycut Hydroxycut. Dinner: Lipton Green Tea Citrus (16.9 oz), Doritos Cool Ranch Tortilla Chips, Subway 6" Turkey Breast. Snacks/Other: Pillsbury Mini Bagels Strawberry Cream Cheese. more...
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steady weight
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