Weigh In record (no journal entry) for 11 April 2014
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183.0 lb
Lost so far: 42.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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2807 kcal
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Fat: 80.59g | Prot: 180.70g | Carb: 244.13g.
Breakfast: Almond Butter, Eggland's Best Large Grade A Eggs, Egg, Trader Joe's Brown Rice Tortillas, Jennie-O Uncured Turkey Bacon, Frozen Peach Unsweetened. Lunch: Starbucks Caffe Latte with Soy (Venti), Clif Bar Builder's Bar - Vanilla Almond. Dinner: Taylor Farms Celery Sticks, Grilled Chicken (Skin Not Eaten). Snacks/Other: Almond Butter, Gala Apples, Apples, Coors Blue Moon Beer. more...
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losing 1.2 lb a week
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