Weigh In record (no journal entry) for 11 April 2014
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208.6 lb
Lost so far: 1.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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160 kcal
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Fat: 8.82g | Prot: 18.08g | Carb: 0.69g.
Breakfast: Ham (Center Slice, Country-Style, Lean Only, Cured), Soft Boiled Egg. more...
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losing 1.4 lb a week
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