Weigh In record (no journal entry) for 20 March 2011
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1300 kcal
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Fat: 49.57g | Prot: 56.15g | Carb: 156.39g.
Breakfast: peanut butter jif crunchy reduced fat, gnc get lean shake, Bananas. Lunch: country fried steak dennys. Dinner: noodles, wings. Snacks/Other: del monte grapefruit, gnc pre diet cleanse. more...
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losing 3.5 lb a week
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mrbabyr's weight history
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