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Jasperlulu
Journal
11 Apr 14
Jasperlulu's Journal, 11 April 2014
Jasperlulu's Profile
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Weigh In record (no journal entry) for 11 April 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
207 kcal
Fat: 3.34g | Prot: 9.45g | Carb: 36.97g.
Breakfast:
Semi-Skimmed Milk, Weetabix Weetabix.
more...
2000 kcal
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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