jaime30024's Journal, 20 March 2011

a loss is a loss and we were out all day so i am really proud of me.
227.2 lb Lost so far: 20.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
707 kcal Fat: 37.90g | Prot: 42.39g | Carb: 47.04g.   Breakfast: 100% Real Bacon Ready to Serve, Fried Egg. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2744 kcal Activities & Exercise: precor576i - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

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