jaime30024's Journal, 20 March 2011

a loss is a loss and we were out all day so i am really proud of me.
227.2 lb Lost so far: 20.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
707 kcal Fat: 37.90g | Prot: 42.39g | Carb: 47.04g.   Breakfast: Fried Egg, 100% Real Bacon Ready to Serve. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2744 kcal Activities & Exercise: precor576i - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
jaime30024 recorded a Weigh In at 205.6 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Weigh In at 206.4 lb.

jaime30024's Buddies

Lizzygracemusic commented on DairyKing's Journal Entry.
FullaBella commented on jparlett's Journal Entry.

Atkins Recent Activity

Shari22 recorded a Weigh In at 116.6 lb.
Kat1953 recorded a Weigh In at 244.4 lb.
AC03 recorded a Weigh In at 222.0 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
Julbug Hinton recorded a Weigh In at 149.0 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.