jaime30024's Journal, 20 March 2011

a loss is a loss and we were out all day so i am really proud of me.
227.2 lb Lost so far: 20.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
707 kcal Fat: 37.90g | Prot: 42.39g | Carb: 47.04g.   Breakfast: Fried Egg, 100% Real Bacon Ready to Serve. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2744 kcal Activities & Exercise: precor576i - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week

   Support   


Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 225.6 lb.
jaime30024 recorded a Weight Entry at 226.2 lb.
jaime30024 recorded a Weight Entry at 226.4 lb.
jaime30024 recorded a Weight Entry at 227.2 lb.

Following

RiverRes supported bonnie senn's Journal Entry.

Atkins Recent Activity

PHgardener recorded a Weight Entry at 156.0 lb.
deesplayname supported paulopmx's Journal Entry.
Shari22 recorded a Weight Entry at 113.8 lb.
From371to184 recorded a Journal Entry.
Griffido recorded a Weight Entry at 203.3 lb.
DO N OK commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
bankgirl1 updated their Food Diary.