jaime30024's Journal, 20 March 2011

a loss is a loss and we were out all day so i am really proud of me.
227.2 lb Lost so far: 20.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
707 kcal Fat: 37.90g | Prot: 42.39g | Carb: 47.04g.   Breakfast: Fried Egg, 100% Real Bacon Ready to Serve. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2744 kcal Activities & Exercise: precor576i - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



jaime30024's weight history

jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyFarmersWife commented on Rpalmst's Journal Entry.
RiverRes updated their Food Diary.
JMA312 commented on warrenwinter's Journal Entry.

Atkins Recent Activity

Roobert supported holidaybunny's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
Mistybenner commented on rhontique's Journal Entry.
ny_shelly commented on rhontique's Journal Entry.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.