jaime30024's Journal, 20 March 2011

a loss is a loss and we were out all day so i am really proud of me.
227.2 lb Lost so far: 20.8 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
707 kcal Fat: 37.90g | Prot: 42.39g | Carb: 47.04g.   Breakfast: Fried Egg, 100% Real Bacon Ready to Serve. Lunch: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
2744 kcal Activities & Exercise: precor576i - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on Ruhu's Journal Entry.
jaime30024 supported Sandy701's Journal Entry.
jaime30024 supported FullaBella's Journal Entry.

jaime30024's Buddies

Lizzygracemusic commented on Lindsay6384's Journal Entry.
Lizzie983 commented on their Weigh In.

Atkins Recent Activity

RoseTampa supported Janetneu's Journal Entry.
Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.
marymary5 recorded a Weigh In at 239.0 lb.
DarleneW101 recorded a Journal Entry.