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Adult all time low.
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158.5 lb
Lost so far: 71.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2021:
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2030 kcal
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Fat: 102.32g | Prot: 70.26g | Carb: 201.02g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Sugar Free Syrup, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg, Butter, Whole Milk. Lunch: Butter , Thomas' Original English Muffins, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package). more...
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losing 7.0 lb a week
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