Weigh In record (no journal entry) for 20 March 2011
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202.8 lb
Lost so far: 6.2 lb.
Still to go: 82.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2011:
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973 kcal
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Fat: 65.75g | Prot: 59.64g | Carb: 35.92g.
Breakfast: splenda, sugar free vanilla syrup, coffee, eggs. Lunch: baking powder, baking cocoa, heavy cream, eggs, flax. Dinner: carb balance tortilla, moz cheese, marinara sauce, chicken. more...
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2415 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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shay1771's weight history
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