Weigh In record (no journal entry) for 10 April 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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2314 kcal
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Fat: 207.32g | Prot: 55.83g | Carb: 32.51g.
Breakfast: Linda's panna cotta, Heavy Cream, Fresh Pork Sausage, Egg. Lunch: Celery, Grape Tomatoes, Jicama, Egg Salad. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Trader Joe's Hass Avocado, Grape Tomatoes, Pine Nuts (Pignolias), Early California Pimiento Stuffed Manzanilla Olives, Great Value Romaine Lettuce, Chicken Divan. Snacks/Other: Heavy Cream. more...
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losing 0.2 lb a week
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