Date started: 09 Aug 15

Date	Weight	How closely followed?	Goal: 175.9 lb Start: 201.0 lb
18 May 22	198.0 lb	Reasonably Well
02 Mar 22	198.0 lb	Reasonably Well
06 Oct 21	196.0 lb	Reasonably Well
20 Aug 21	192.5 lb	Reasonably Well
11 Jan 16	197.0 lb	Reasonably Well
17 Aug 15	199.0 lb	Reasonably Well
09 Aug 15	201.0 lb	Not Applicable

Date started: 24 Jan 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 188.0 lb
Induction Phase:
15 May 15	198.0 lb	Reasonably Well
16 Jun 14	195.0 lb	Reasonably Well
14 Apr 14	193.0 lb	Reasonably Well
10 Apr 14	194.0 lb	Reasonably Well
26 Oct 13	198.0 lb	Reasonably Well
14 Aug 12	190.0 lb	Poorly
25 Mar 12	188.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
12 Mar 12	189.5 lb	Reasonably Well
06 Feb 12	190.0 lb	Reasonably Well
30 Jan 12	189.0 lb	Reasonably Well
29 Jan 12	193.5 lb	Reasonably Well
07 Feb 11	186.5 lb	Poorly
Induction Phase:
15 Nov 10	185.0 lb	Reasonably Well
01 Nov 10	188.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
05 Feb 10	183.0 lb	Reasonably Well
Induction Phase:
24 Jan 10	188.0 lb	Not Applicable