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not a great eating day but at least got the run in.
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130.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2014:
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1974 kcal
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Fat: 105.78g | Prot: 54.61g | Carb: 209.41g.
Breakfast: Simple Truth Maple Syrup, Simple Truth Multigrain Waffles. Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter, Simple Truth Natural Yellow Corn Tortilla Chips, bev's healthy chili, Coca-Cola Diet Coke (Can). Dinner: Vanilla Ice Creams, California Pizza Kitchen Chocolate Souffle Cake, Pappadeaux Crawfish Bisque, White Rice, Scallops, T. Marzetti Poppyseed Dressing, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). more...
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1439 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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