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I stayed the same which is good , injured myself , ate poorly , reboot for next week ! 179lbs .
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179.0 lb
Lost so far: 15.8 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 March 2011:
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1459 kcal
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Fat: 57.13g | Prot: 69.77g | Carb: 164.30g.
Breakfast: Stay Fresh White Bread, Stay Fresh White Bread, I Can't Believe It's Not Butter Light, Fruit Sugar, semi skimmed milk. Lunch: Pickle, Bread, Crisps, Double Gloucester Cheese, I Can't Believe It's Not Butter Light. Dinner: Gravy Granules, Chicken Meat (Roasting), Mixed Vegetables (Drained Solids, Canned), Field Fresh Rice,Broccoli,Sweetcorn & Peas (Single Bags). Snacks/Other: weight watchers mini victoria sponge, Fruit Sugar, Semi Skimmed Milk, weight watchers mini victoria sponge. more...
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steady weight
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