loligoss's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011

131.0 lb Lost so far: 14.6 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:

225 kcal

Fat: 16.40g | Prot: 16.81g | Carb: 2.45g. Breakfast: anchovies, gouda cheese, lettuce. more...

1629 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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loligoss's weight history