Vettemix's Journal, 03 June 2009

260.0 lb Lost so far: 15.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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938 kcal

Fat: 12.36g | Prot: 47.70g | Carb: 58.63g.   Breakfast: Hamburger or Hotdog Rolls (Reduced Calorie), Kosher Dill Pickle Wholes, ham. Lunch: Apples, ham. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Whiskey. more...

3412 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...