Weigh In record (no journal entry) for 10 April 2014
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265.0 lb
Lost so far: 33.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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642 kcal
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Fat: 27.90g | Prot: 23.33g | Carb: 78.62g.
Breakfast: Chocolate Chip Cookies (Soft Type), Cary's Sugar Free Syrup, Milk (2% Lowfat with Added Vitamin A), Kroger Old Fashioned Oatmeal. Lunch: Kraft Lite Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Hard-Boiled Egg. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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