Weigh In record (no journal entry) for 09 April 2014
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266.0 lb
Lost so far: 32.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1281 kcal
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Fat: 54.57g | Prot: 65.28g | Carb: 131.88g.
Breakfast: Kroger Baby Carrots, Wilson Produce Sweet Mini Peppers, Extra Virgin Olive Oil. Lunch: America's Choice Bacon Thick Sliced, Kroger Boneless Skinless Chicken Tenderloins, Fresh'n Easy Garden Salad. Dinner: Chocolate Syrup, Kroger Caramel Candy Crunch Ice Cream, Grandma's Potato Salad with Egg, America's Choice Bacon Thick Sliced, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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3085 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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