Weigh In record (no journal entry) for 11 April 2014
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264.0 lb
Lost so far: 34.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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572 kcal
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Fat: 26.13g | Prot: 34.25g | Carb: 49.57g.
Breakfast: Kroger Baby Carrots, Mozzarella Cheese, Milk (2% Lowfat with Added Vitamin A), Mozzarella Cheese, Kroger Old Fashioned Oatmeal. Snacks/Other: Land O'Lakes Mini Moos Half & Half Creamers, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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losing 7.0 lb a week
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