Weigh In record (no journal entry) for 10 April 2014
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261.0 lb
Lost so far: 10.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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639 kcal
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Fat: 11.52g | Prot: 17.08g | Carb: 123.59g.
Breakfast: Marilan Magic Toast Integral, Apples, Danubio Sobremesa Aerada Light Romeu e Julieta, Selo De Ouro Ameixa Seca Sem Caroço. Snacks/Other: Quaker Barra de Cereal 7 Grãos Light Morango e Iogurte, Nestlé Iogurte Grego Light. more...
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losing 4.6 lb a week
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edun999's weight history
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