Weigh In record (no journal entry) for 10 April 2014
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174.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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778 kcal
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Fat: 11.15g | Prot: 70.23g | Carb: 106.31g.
Breakfast: Sweeteners (Saccharin), Coffee-Mate Original Powder Creamer, Coffee, Chobani Peach Greek Yogurt (Small), Kashi GOLEAN Crunch! Cereal. Lunch: Tomatoes, Broccoli, Onions, Sweet Red Peppers, Jalapeno Peppers, Carrots, Cooked String Beans (from Fresh), Skinless Chicken Breast, Cauliflower. Dinner: Green Giant Sugar Snap Peas, Cooked String Beans (from Fresh), Skinless Chicken Breast, Carrots. more...
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losing 5.6 lb a week
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