Alexyuri's Journal, 10 April 2014

Weigh In record (no journal entry) for 10 April 2014

203.9 lb Lost so far: 27.6 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2014:

252 kcal

Fat: 13.50g | Prot: 12.70g | Carb: 20.86g. Breakfast: творог с сах и сметаной, Вода, Чай Несладкий. Lunch: Чай Несладкий. more...

2253 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week


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Alexyuri's weight history