FremontFatty's Journal, 19 March 2011

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Weigh In record (no journal entry) for 19 March 2011

202.8 lb Lost so far: 10.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:

1441 kcal

Fat: 58.06g | Prot: 79.49g | Carb: 157.33g. Breakfast: Cinnamon Rolls with Icing, salmon. Lunch: celery, broccoli. Dinner: Banana Pepper, papa johns. more...

2690 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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FremontFatty's Journal, 19 March 2011

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