meg85's Journal, 09 April 2014

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Weigh In record (no journal entry) for 09 April 2014

163.8 lb Lost so far: 17.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2014:

1105 kcal

Fat: 59.01g | Prot: 72.30g | Carb: 75.59g. Breakfast: Coffee with Milk. Lunch: Cherry Tomatoes, Sabra Hummus Singles, Broccoli . Dinner: Greek Salad, Skotidakis Tzatziki, Mark Angelo Souvlaki Chicken Breast. Snacks/Other: Tostitos Multigrain Rounds. more...

1888 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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meg85's Journal, 09 April 2014

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