LAdymist's Journal, 09 April 2014

235.0 lb Lost so far: 1.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1167 kcal

Fat: 47.79g | Prot: 52.52g | Carb: 133.29g.   Breakfast: Starbucks Mocha Frappuccino (9.5 oz), Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Egg. Lunch: Arrowhead Water, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). Snacks/Other: Starbucks White Chocolate Mocha (Grande), Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo. more...

2701 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...