Weigh In record (no journal entry) for 09 April 2014
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272.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2014:
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2706 kcal
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Fat: 103.43g | Prot: 110.48g | Carb: 335.17g.
Breakfast: Minute Maid 100% Orange Juice (15.2 oz), Light Mayonnaise, White Bread, Deli Turkey or Chicken Breast Meat, Havarti Cheese. Lunch: Happy Planet Organic Pro Drinkable Yogurt - Strawberry, Pillsbury Oatmeal Chocolate Chip Cookie Dough, Bananas. Dinner: Olive Oil, Parkay Margarine, Broccoli, Brown Rice, Chicken Thigh. Snacks/Other: Arby's Chocolate Molten Lava Cake, Quaker Rice Cakes - Chocolate Crunch. more...
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gaining 3.0 lb a week
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