BettyBoop325's Journal, 09 April 2014

141.2 lb Lost so far: 10.6 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 32.70g | Prot: 85.63g | Carb: 196.89g.   Breakfast: Oranges, Healthy Life Low Sodium High Fiber White Bread, Albertsons Hard Boiled Egg Whites, Butterball Low Fat Turkey Bacon, Flavorite Nonfat Skim Milk, Flavorite Nonfat Skim Milk. Lunch: chicken corn chowder Chowders, Kroger Turkey Meatballs. Dinner: dolen corp clover valley French style green beans, Prego Traditional Spaghetti Sauce, Sentry Hot Dog Buns. Snacks/Other: Clover Valley Chocolate Chip Chewy Granola Bar, Clover Valley Chocolate Chip Chewy Granola Bar, Dole Bananas. more...

2249 kcal

Activities & Exercise: Standing - 8 hours, Housework - 30 minutes, Dance (slow step) - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...